“• 🌞 Drink plenty of water to flush toxins and maintain kidney function.
• 🚰 Opt for water-rich foods like cucumbers and watermelon.
• 💧 Start your day with a glass of water to keep your kidneys hydrated.
• 🍋 Add a pinch of salt to your water for electrolyte balance.
• 🏃♂️ Regular exercise and hydration help support kidney health.”
