Neck pain is becoming very common among IT employees due to long sitting hours and improper posture. This evidence-based advice from an orthopedic doctor will help you prevent cervical spondylitis and improve your daily work comfort. Take care of your spine before pain starts! #CervicalSpondylitis #NeckPain #ITEmployees #CorporateHealthIndia #Ergonomics #PostureMatters #SpineCare #IndianOfficeLife #DoctorAdvice #HealthTips
